Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in Arizona
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Ten No Kishi Dojos | Scootdale | (480) 443-3851 | dojo.info@ten-no-kishi.com | |
| Brother's Taekwon Do | 805 S. Stapley Dr | Mesa | (480) 844-1001 | brotherstkd@gmail.com |
| Riki Judo Dojo | 535 W Iron Ave Suite 121 | Mesa | (480) 294-4746 | riki@rikidojousa.com |
| GRACEIE UNITED JIU - JITSU | 13637 N. Tatum Blvd. Suite 18 | Phoenix | (480) 339-9019 | |
| Strong Heart Academy | 3510 E Bell Rd Suite 9 | Phoenix | (602) 487-9828 | mike4martialarts@hotmail.com |
| Goshin Karate and Judo Academy | 6245 E. Bell Road #120 | Scottsdale | (480) 951-2236 | |
| Arizona School of Traditional Karate | 60 W. Baseline Road | Mesa | (480) 294-1001 | okinawakarate@yahoo.com |
| Arizona Kenpo Self- defense System | 10820 N 43rd Ave | Glendale | (602) 670-6622 | azkenposds@msn.com |
| Peaceful Warrior Martial Arts & Healing Center | 7830 E. Redfield Rd. Suites 11/12 | Scottsdale | (480) 200-1187 | info@peacefulwarriorphx.com |
| DePalma's TEAM USA Martial Arts | 4720 East Queen Creek Road Suite 103 | East Queen Creek | (480) 892-3949 | |
| Arizona Isshinryu Karate Academy | 940 East Riggs Road Suite #1 | Chandler | (480) 883-3131 | shannon@arizonaika.com |
| DePalma's Karate | 4720 East Queen Creek Road | Queen Creek | (480) 892-3949 | Info@DePalmasKarate.com |
| Rising Phoenix Fitness & Defense | 2201 E Broadway Blvd | Tucson | (520) 838-1592 | self-defensetucsonjjt@outlook.com |
| USA Martial Arts | 4731 E. Greenway Rd. Suite 9 | Phoenix | (602) 896-8721 | |
| Pure Krav Maga | 11223 N 28th Dr Suite F101 | Phoenix | (480) 256-9896 | PureKravAZ@gmail.com |
| Static Defense Systems | 1260 Hwy 89 Suite F | Chino Valley | (480) 772-8886 | charlie@higginscqc.com |
| East Valley Krav Maga - Tempe | 1328 E Apache Blvd | Tempe | (480) 535-7087 | info@eastvalleykravmaga.com |
| Lee's ATA Martial Arts | 825 E. Guadalupe Road | Tempe | (480) 831-2124 | |
| NAK Martial Arts Center | 745 N Gilbert Rd #114 | Gilbert | (480) 632-7833 | gotthenak.com |
| Wingtsun Kungfu | 2401 E. Baseline Rd. #111 | Gilbert | (480) 668-9220 | |
| DePalma's Karate | 125 South Higley Road Suite 101 | Higley | (480) 892-3949 | |
| TIDER & MMA MIXED MARTIAL ARTS | 9319 N 94th Way | Scottsdale | (480) 529-6360 | |
| Kodenkan Martial Arts Academy | 3327 N. 1st Avenue, Suite 110 | Tucson | (520) 323-9424 | |
| Phoenix Longevity Arts | 5811 S. Lakeshore Dr | Tempe | ||
| Water Mountain Martial Society | 2500 4th St | Flagstaff | (928) 600-1242 | info@h2omt.com |
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