Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in New Jersey
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Giron Brazilian Jiujitsu Academy | 998 McBride Avenue | Woodland Park | (973) 460-1402 | aldergrovekarate@shaw.ca |
| North Jersey Judo | 587 Newark Pompton Tpke | Pompton Plains | (201) 206-2705 | ramon@northjerseyjudo.com |
| Rising Sun Karate Academy | 1256 Indian Head Road Suite #30 | River | (732) 244-9494 | |
| Mrkulic Brazilian Jiu Jitsu Academy | 19 Elm Street | Montclair | (973) 454-0352 | |
| Gracie New Jersey Academy | 56 Payne Rd | Lebanon | (908) 713-0004 | info@gracienewjersey.com |
| OKLAHUMA KENPO KARATE ACADEMY | 46 South Main Street Mullica Hill | Harrison Township | (856) 418-1592 | okkamullicahill@comcast.net |
| Eagle Martial Arts - Boonton | 719 Main Street | Boonton | (973) 263-8770 | |
| JSA Martial Arts & Fitness Center | 2413 Bridge Avenue | Point Pleasant | (732) 892-9191 | info@jsadojo.com |
| Brill's Karate | 508 Main St. | Spotswood | (732) 251-0090 | Bbrill3@aol.com |
| Okinawan Isshin Ryu Karate | 629-8 N. Main St | Lanoka Harbor | (609) 954-9980 | senseipatten@gmail.com |
| Action Karate - Cinnaminson | 1703 Highland Ave. | Cinnaminson | (307) 733-0593 | akcinnaminson@gmail.com |
| Synergy Martial Arts | 6 Thoreau Dr | Freehold | (732) 252-9376 | bduarte@njkarateclub.com |
| Chon-Ji Academy of Martial Arts - Teaneck | 422 Cedar Lane | Teaneck | (201) 907-0020 | |
| Team USA Taekwon-Do Fitness | 1580 LEMOINE Ave # 2 | Fort Lee | (201) 947-8994 | teamusatkd1@gmail.com |
| USA SAMURAI SHOTOKAN KARATE DO ACADEMY | 177 Broadway | Clark | (732) 396-0088 | karatemasterdan@aol.com |
| The Martial Arts Arena | 74-76 Route 79 | Matawan | (732)583-2720 | |
| OKAZAKI KARATE ACADEMY | 30 West Broad Street | Palmyra | (267) 312-1527 | okazakidojo@gmail.com |
| Alex Wilkie's Martial Arts Academy | Bridgewater Business Park, 783 E. Main St., Bldg. 30E | Bridgewater | (732) 748-1580 | webmaster@alexwilkiemma.com |
| Bujinkan Bukeyashiki Dojo | 819 Van Houten Avenue | Clifton | (201) 540-9875 | |
| World KM Taekwondo | 2495 Brunswick Pike | Lawrenceville | (609) 882-9007 | Worldkmtkd@gmail.com |
| Martial Arts Plus | 52 E Broad Street | Hopewell | (609) 466-4606 | |
| Bob Long School | 79 S. Main Street | Lodi | (973) 471-2520 | |
| Hamilton United Tae Kwon DO | 1 Crossroads Drive | Hamilton | (609) 586-1227 | hamiltonuta@yahoo.com |
| ATA Black Belt Academy | 3 Lexington Ave | East Brunswick | (732) 257-5999 | |
| Mackenzie & Yates Martial Arts | 7710 Maple Avenue | Pennsauken | (856) 662-5551 |
- Looking for other Martial Arts disciplines in New Jersey? Check out: Shaolin, Filipino Martial Arts, or Karate!
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