Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in North Carolina
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Trifecta MMA | 728 1st Ave SW | Hickory | (980) 307-2499 | |
| Fight to Win Brazilian Jiu Jitsu | 7558 Highway 73 Suite #109 | Denver | (704) 612-4157 | info@bjjinc.com |
| Little Dragon Fighting Systems | Huntersville | ken@littledragon.org | ||
| Walter Martial Arts Tae kwon do | 315 Us Highway 9 South Alexander Plaza | Englishtown | (732) 851-4522 | will-walter@hotmail.com |
| Cross Training Academy | 371 West Blue Ridge Road | Flat Rock | (828) 699-4555 | ctabjj@lycos.com |
| Royce Gracie Jiu- Jitsu | 4947 Hwy 49 South | Harrisburg | (704) 996-9301 | mk@roycegracie.tv |
| Jaguar Jiu-Jitsu & Self Offense Inc. | 148 Lugnut Ln, Ste. 202 | Mooresville | (704) 479-1255 | nard416@gmail.com |
| APEX MARTIAL ARTS ACADEMY | 8715 Sidney Circle Suite 600 | Charlotte | (704) 596-3332 | info@apexkarate.com |
| MONROE MARTIAL ARTS ACADEMY | 1821 Skyway Dr. Ste 105 | Monroe | (704) 989-0057 | bobbi@karate2.com |
| American Okinawa Karate | 312B West Wilmington St | Burgaw | (910) 523-1289 | |
| United States Tae Kwon Do | 5410 Hwy 55, Suite V | Durham | (919) 544-0191 | |
| LIFE SKILLZ Ultimate Martial Arts | 1406 2nd St | North Wilkesboro | (336) 838-8700 | |
| Krav Maga Raleigh | 119 E. Hargett St Suite 10 | Raleigh | (919) 602-3923 | frontdesk@kravmagaraleigh.com |
| Asheville Integrated Combatives | 606-E New Leicester Hwy | Asheville | (828) 761-1570 | info@avlcombat.com |
| Mooresville Martial Arts | 235 Rolling Hills Road | Mooresville | (704) 935-2543 | chris@mooresvillemartialarts.com |
| BURLINGTON KRAV MAGA | 1147-B Saint Marks Church Road | Burlington | (336) 270-3005 | info@bkrav.com |
| Martial Arts Carolina | 3555-2 Matthews Mint Hill Road | Matthews | (704) 847-2222 | blackbelt@martialartscarolina.com |
| Tabers Black Belt Academy | 404 W Flemming Drive, Suite L | Morganton | (828) 438-1008 | |
| KARATE CHARLOTTE | 8173 Ardrey Kell Road | Charlotte | (704) 846-0707 | karate@karatecharlotte.com |
| Royal Tiger Academy | 5440 Atlantic Springs Road,101 | Raleigh | (919) 917-4563 | info@royaltigeracademy.com |
| Rou Long Ma School of Chinese Martial Arts | 352 Devers St | Fayetteville | (910) 398-7277 | rich@rlmtai.com |
| Corey Family Martial Arts Center | 1001 Van Buren Ave | Indian Trail | (704) 620-2072 | coreyfmac@gmail.com |
| KICKS Tae Kwon Do | 5925 Glenwood Ave | Raleigh | (919) 435-4258 | kicks-tkd.com |
| Jung Kwon Martial Arts Academy | 237 Sardis Road | Asheville | (828) 400-2889 | Jungkwonmartialarts@yahoo.com |
| Elevo Dynamics | 110 Person St | Fayetteville | (910) 488-1021 |
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- Looking for other Martial Arts disciplines in North Carolina? Check out: Shaolin, Filipino Martial Arts, or Karate!
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