Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in Oregon
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Straight Blast Gym Portland | 1812 NE 43rd ave | Portland | (503) 230-7924 | Straightblastgympdx@gmail.com |
| SEASIDE BJJ | 1601 S. Roosevelt (Hwy 101) | Seaside | (503) 738-4080 | zjadamson@gmail.com |
| United Studios of Self Defense, West Linn, Oregon | 18750 Willamette Drive, B-1 | West Linn | (503) 675-2488 | USSDWestLinn@gmail.com |
| Okinawa Kenpo | 14935 SW 72nd. Ave | Portland | ||
| Victory Martial Arts | 155 SW Century Dr., #114 | Bend | (541) 241-6777 | sensei@cascadeskarate.com |
| Tien Tae Jitsu Martial Arts | 8125 SW Nimbus Ave, Bldg 11 (Parkside Business Center) | Beaverton | (503) 544-9975 | shoumai@tientaejitsu.com |
| Smith Martial Arts | 100 SE Bridgeford Blvd. Suite A | Bend | (541) 610-2366 | jimmy@smithmartialartsbend.com |
| Steeles Karate | 860 High Street NE | Salem | (503) 391-4634 | |
| Mountain Warrior Kung Fu Academy | 303 SW Adams St | McMinnville | (503) 472-6656 | tds555@frontier.com |
| US WORLD CLASS TAEKWONDO | 19411 SW Boones Ferry Rd | Tualatin | (503) 885-1500 | |
| Oregon Moo Duk Kwan | 1115 McVey Ave, Suite B | Lake Oswego | (503) 867-3763 | oregonmdk@gmail.com |
| Milwaukie Martial Arts School | 10309 SE 82nd Ave. #A | Milwaukie | (503) 774-8000 | |
| US World Class Taekwondo | 8001 SE Powell Blvd | Portland | (503) 772-8000 | |
| US WORLD CLASS TAEKWONDO | 16126 SE Happy Valley Town Center Dr. Suite 110 | Happy Valley | (503) 658-3100 | |
| Ashland Fitness Studio | 38 Water Street | Ashland | (541) 488-8431 | |
| McKenzie Martial Arts | 3666 W. 11th Ave Unit B | Eugene | (541) 729-2455 | jkd-kid@comcast.net |
| Shin's Martial Arts Institute | 250 Broadalbin St. SW, #109 | Albany | (541) 928-1001 | info@smkwan.com |
| YOUR BEST DEFENSE LLC | 271 NE 3rd | Gresham | (503) 512-8078 | |
| Train Like You Mean It | 1491 Mohawk Blvd (In the Bi-Mart Plaza) | Springfield | (541) 221-9936 | OregonSelfDefense@gmail.com |
| THE SCHOOL OF RESPECT | 351 East Main | Hillsboro | (503) 615-8854 | schoolofrespect@gmail.com |
| Sortor Bushido Kai Karate | 63056 Lower Meadow Dr. #120 | Bend | (541) 385-4985 | kristina@sortorkarate.com |
| Eastern Oregon Family Taekwondo | 155 West Coe | Stanfield | (541) 667-9872 | evwatson24@hotmail.com |
| Sunrise Tae Kwon Do | 6547 SW Beaverton Hillsdale Hwy | Portland | (503) 388-4159 | tkdsunrise@hotmail.com |
- Looking for other Martial Arts disciplines in Oregon? Check out: Shaolin, Filipino Martial Arts, or Karate!
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