Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in Tennessee
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Guardian Martial Arts and Fitness | 337 W Baddour Pkwy | Lebanon | (615) 506-0428 | warren.gracebjj@facebook.com |
| Executive Martial Arts | 6410 Charlotte Pike Suite 107 | Nashville | ||
| Tennessee Brazilian Jiu Jitsu Academy | 5228a Main st. Suite a3 | Spring Hill | (931) 451-5152 | |
| Gallatin Martial Arts | 242 W. Broadway | Gallatin | (615) 989-7945 | |
| Fudoshinka Dojo | 1869 Hwy 45 Bypass | Jackson | (731) 608-5130 | sensei.moore@fudoshinkadojo.com |
| American Karate Academy | 2624 Gallatin Pike | Nashville | (615) 545-4136 | m_stonerock@hotmail.com |
| SEVIER MARTIAL ARTS | 125 W. Main St. | Sevierville, | (865) 428-1933 | |
| Endurance Krav Maga | 1185 Schilling Blvd East | Collierville | (901) 257-9137 | info@endurancekravmaga.com |
| The Edge Martial Arts Academy | 1820 Lovell Road | Knoxville | (865) 694-0301 | baston1@yahoo.com |
| BAD WOLF MMA | 511 Rivergate Pkwy | Goodlettsville | (615) 627-8082 | info@BadWolfMMA.com |
| Traditional Shaolin LLC | 207 Center Park Dr, Suite 2160 | Knoxville | ||
| Clear's Silat and Street Kung Fu | 113 E Broadway Ave | Maryville | (865) 379-9997 | |
| Shin's Martial Arts | 7731 Hwy 70 South | Nashville | (615) 646-6161 | seoungshin@gmail.com |
| MEMPHIS KUNG FU | 3758 Summer Ave | Memphis | (901) 454-9696 | beishaolin2003@yahoo.com |
| NEW VISION MARTIAL ARTS | 6601 Sugar Valley | Nasville | (615) 972-0989 | newvisionsma@gmail.com |
| Zanshin Dojo | 1917 Church Street | Nashville | (615) 485-2143 | zanshindojo@comcast.net |
| Smoky Mountain Self-Defense | Maryville | (865) 977-7837 | smsdefense@charter.net | |
| Smoky Mountain Isshin Ryu | 1203 carDonna Dr | Sevierville | (865) 604--8881 | |
| Oneheart Training Center | 105 N Jackson St | Athens | (423) 368-1049 | oneheart@bellsouth.net |
| The Fight Shop - Jackson TN | 2604 Bells Hwy | Jackson | 731-412-0269 | TheFightShopTN@gmail.com |
| GALLATIN MARTIAL ARTS | 242 W. Broadway | Gallatin | (615) 989-794 | |
| Chris Waddell's Martial Arts | 515 Highway 321 N | Lenoir City | (865) 988-6001 | Lenoircitytkd@yahoo.com |
| LaVergne | 6155462957 | stashspot8@gmail.com |
- Looking for other Martial Arts disciplines in Tennessee? Check out: Shaolin, Filipino Martial Arts, or Karate!
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