Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in Utah
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Utah Martial Arts | 9854 South 700 East | Sandy | (801) 610-9601 | |
| M & K MMA | 15 South Main Street | Tooele | (435) 882-1212 | keith@mandkmma.com |
| Bobby Lawrence KARATE | 8178 Gorgoza Pines Rd. Suite G | Park | (435) 649-6600 | |
| West Wind Karate | 3898 West 5535 | South Kearns | (801) 963-5425 | |
| Bobby Lawrence KARATE | 832 E. Expressway Lane | Spanish Fork | (801) 794-3000 | charlene@blkdojos.com |
| Krav Maga Utah | 8496 South Harrison #112 | Sandy | (801) 616-6805 | info@kravutah.com |
| Krav Maga REBORN | 8657 South Sandy Parkway | Sandy | (801) 462-4012 | KravReborn@gmail.com |
| Absolute MMA | 1338 W 7800 S | West Jordan | (801) 255-1166 | absolute@absolutemma.com |
| ACADEMY OF ELITE MARTIAL ARTS | 8014 So. Welby Park Dr., #204 | West Jordan | (801) 282-5425 | sabumnim77@yahoo.com |
| Wasatch Martial Arts Academy | 2 N Medical Dr | Salt Lake City | (801) 839-4291 | brian.corrales@gmail.com |
| Kaysville Martial Arts | 340 N Main St | Kaysville | (801) 859-5425 | |
| All-Star Karate, Inc. | 12379 South 265 West | Draper | (801) 293-3454 | AllStarKarateUT@aol.com |
| University of Grappling | 259 North 290 West | Lindon | (801) 318-7756 | |
| Close Combat Utah | 1558 West Hillfield Road # 5 | Layton | (801) 814-3954 | |
| Denda Academy of Martial Arts | 9251 S 700 E | Sandy | (801) 553-1464 | kick@dendamartialarts.com |
| United Studios of Self Defense | 12652 s 2700 w | Riverton | (801) 446-4860 | |
| USDF Black Belt Academy | 446 W 1250 S #1 | Bountiful | (801) 295-9274 | karate@utahselfdefense.net |
| Red Rock Martial Arts | 1028 East Tabernacle Unit 101-103 St | George | (435) 773-0758 | redrockmartialarts@gmail.com |
| Diamond School of Self-Defense | 435 West 400 South | Salt Lake | (385) 212-0230 | jason@diamondschoolkenpo.com |
| P.G. Rec Center | 547 South Locust Drive | Pleasant Grove | (801) 785-6172 | Omegaplgrove@gmail.com |
| East West Martial Arts, Inc. | 3884 S 300 E | Salt Lake | (801) 266-6333 | info@saltlaketaekwondo.com |
| Andersen Tang Soo Do | 2724 S. 3600 W | West Valley | (801) 282-5846 | master_andersen@TangSooMaster.com |
| EVOLUTIONARY MARTIAL ARTS | 1588 S 2000 W, 105 | Syracuse | (801) 825-0505 | info@emautah.com |
- Looking for other Martial Arts disciplines in Utah? Check out: Shaolin, Filipino Martial Arts, or Karate!
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