Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
Self defense Classes in Virginia
|Green's Martial Arts||1816 Todds Ln||Hampton||(757) 827-5425|
|Linxx Academy||1320 Kempsville Rd.||Virginia Beach||(757) email@example.com|
|Kenpo Richmond||8115 Staples Mill Road||Richmond||(804) firstname.lastname@example.org|
|Competitive Edge Karate||3500 Mayland Ct||Richmond||(804) 346-4235|
|Gracie Jiu-Jitsu Ashburn||21750 Red Run Drive 102||Ashburn||(703) email@example.com|
|Self Defense America of Northern Virginia||9705 Liberia Avenue||Manassas||(703) 631-5289|
|Team Manuel Karate and Kickboxing||930 Bragg Road||Fredericksburg||(540) 642-2122|
|Justice Karate American Style||7801 West Broad Street, Suite 29||Richmond||(804) firstname.lastname@example.org|
|Angry Monkey Shotokan Karate||1253 Jefferson Davis Hwy||Fredericksburgemail@example.com|
|Lake Martial Arts||1791-A South High St||Harrisonburg|
|Mountain Tae Kwon Do||3049 Lauderdale Drive||Henrico||(804) firstname.lastname@example.org|
|STERNER'S TAE KWON DO||416 Elden St||Herndon||(703) 668-0670|
- Looking for other Martial Arts disciplines in Virginia? Check out: Shaolin, Filipino Martial Arts, or Karate!
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