Iowa Jiu Jitsu

Jiu Jitsu Classes in Iowa

Jujutsu is a Japanese close-combat martial art. The main purpose of jujutsu is to defeat an armored opponent without a weapon, or with a short weapon. Students are taught to use the force of an opponent against themselves. Through pins, joint locks and throws, students are taught ways to take the momentum of an opponent and use it to their advantage.

Throwing techniques are taught to all students, and training involves both throwing and breaking a fall. There are few striking techniques practiced in Jujutsu, although some school teach some striking. In addition to practicing grappling techniques, students also learn weapons techniques.

Our goal here at is to give you a complete list of the Jiu Jitsu training centers near you so that you can choose the one perfectly fits your needs.  If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.

Top Online Jiu Jitsu Programs

NameSales ChannelInformation
Gracie Lifestyle Combatives Amazon No Martial Arts Experience Necessary
Street Combart Self-Defense Jiu Jitsu Website Military Grade Combat Jiu Jitsu Training


Jiu Jitsu Classes in Iowa

RK GYM 4421 112th Street Urbandale (515) 276-5254
Hard Drive Mixed Martial Arts 716 Oakland Rd. NE Suite 504 Cedar Rapids (319) 826-1035
Iowa City Brazilian Jiu-Jitsu 2013 Stevens Dr. Ste. #2 Iowa City (319) 481-8797
Masa Katsu Dojo 6100 US Hwy 69 Ames
Evans ATA Black Belt Academy 5005 Blair's Forest Ln Suite A Cedar Rapids
Des Moines Jiu-Jitsu Academy 841 11th St Des Moines (515) 267-0278
Des Moines Mixed Martial Arts @ Porcelli Training Center 4812 Maple Drive Pleasant Hill (515) 371-4170
Miletich Training Center 325 16th St Bettendorf (563) 355-3360
REVOLUTION MARTIAL ARTS 5309 N Park Place Cedar Rapids (319) 350-7198
Monona Martial Arts MFL MarMac High School, 700 South Page Street Monona (563) 590-9953

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