MMA Virginia

MMA Training in Virginia

Mixed Martial Arts, or MMA, is a competitive martial arts that is effective for combat. It includes aspects from a wide range of other martial arts. These martial arts include Brazilian Jiu Jitsu, Karate, Judo, Muay Thai and more.

Students are taught stand-up striking techniques, take-downs, grappling techniques and submissions. Striking techniques include punches, elbow strikes, knees and kicks. The submissions range from arm-bars to knee-locks. MMA is a very practical self-defense tool because of the many different techniques suited for dealing with an attacker. Training involves drills, pad work, bag work and sparring. There are no traditional uniforms and usually there is no ranking system.

Our goal here at is to give you a complete list of the MMA training centers near you so that you can choose the one perfectly fits your needs.  If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.

Top Online MMA Programs

NameSales ChannelInformation
MMA Quickstart : The Ultimate MMA Training Program For The Beginner! Website Don't be left behind, join people from around the world who've already grabbed a copy of this program to guide them into the exciting world of mixed martial arts
Georges St-Pierre: 8 Week Ultimate Home Training Program Amazon Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time
Gracie Lifestyle Combatives Standard DVD Package Amazon This is simply one of the best grappling/bjj resources I have ever seen.


MMA Training in Virginia

MMA Institute Winchester 1819 S Loudoun Street Winchester (540) 535-9640
Southwest Martial Arts Academy 275 W Main St Wytheville (276) 228-9515
The Total Self Defense Academy / One Spirit Martial Arts - Sterling 46950 Community Plaza, #220 Sterling (703) 444-4468
The Lab Mixed Martial Arts 4500 Carr Drive Fredericksburg (540) 850-8561
Mikido Mixed Martial Arts 3443 Carlin Springs Road Bailey's Crossroads (703) 922-0060
KAIZEN MMA 2190 Pimmit DR Unit K & L Falls Church (703) 734-5425
MMA Institute 1594 S. Main Street, Suite 150 Harrisonburg (540) 383-7752
Combat Sports Center 8032-C West Broad Street Richmond (510) 269-5903
Gustavo Machado Brazilian Jiu-Jitsu 1944 Laskin Road Suite 401 Virginia Beach (757) 422-6550
Disciple MMA Academy 45925 Maries Road Suite #120 Sterling (703) 444-0662
Valhalla Academy 4705 Plank Road, Unit 201 Fredericksburg (540) 848-2402
Starting Brazilian Jiu Jitsu in Richmond, VA 2125 Staples Mill Rd Richmond (804) 516-0089
Premier Fight Center 12608 Darby Brook Ct Woodbridge (571) 408-4824
Vanguard Gym 9414 Center Point Lane Manassas (703) 330-1126
MMA Institute 6415 Jahnke Road Richmond (804) 330-3424
Trident Academy Mixed Martial Arts 3310 Noble Pond Way, Suite 104 Woodbridge (703) 490-2425
Pentagon MMA 1041 S. Edgewood Street Arlington (703) 521-1000
Yamasaki Academy of Woodbridge 13546 Minnieville Road Woodbridge (703) 261-9567
Yamasaki Academy of Springfield 5405-A Port Royal Rd Springfield (301) 770-0969
Olympus Fitness & Martial Arts 2126 Great Neck Square, Suite 109 Virginia Beach (757) 222-2364
Fairfax Jiu Jitsu 13821 Redskin Dr Herndon (703) 435-9899
Team Mannon BJJ 700 North Main Street Blacksburg (540) 505-4228
Premier Martial Arts Chesterfield 11617 Busy Street North Chesterfield (804) 379-5080
Pilsung Martial Arts Academy 125 Olde Greenwich Dr. Suite 110 Fredericksburg
Relentless MMA 14700-K Flint Lee Rd Chantilly (540) 999-8270

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