Mixed Martial Arts, or MMA, is a competitive martial arts that is effective for combat. It includes aspects from a wide range of other martial arts. These martial arts include Brazilian Jiu Jitsu, Karate, Judo, Muay Thai and more.

Students are taught stand-up striking techniques, take-downs, grappling techniques and submissions. Striking techniques include punches, elbow strikes, knees and kicks. The submissions range from arm-bars to knee-locks. MMA is a very practical self-defense tool because of the many different techniques suited for dealing with an attacker. Training involves drills, pad work, bag work and sparring. There are no traditional uniforms and usually there is no ranking system.

Our goal here at NinjaPHD.com is to give you a complete list of the MMA training centers near you so that you can choose the one perfectly fits your needs.  If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.

Top Online MMA Programs

MMA Training in Washington

• Looking for other Martial Arts disciplines in Washington? Check out: Muay Thai, Aikido, or Jeet Kune Do!
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