Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in Alabama
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Concealed Tactical Self Defense Training & Tactics | 7190 Wall Triana Hwy. STE. C | Madison | 256-337-2357 | concealedtactical@yahoo.com |
| Samuel Puccio BJJ | Southside Birmingham, 2501 7th Ave. | Birmingham | (205) 202-4017 | samuelpucciobjj@gmail.com |
| Guerrilla Fitness & MMA | 1555 Eastern Blvd | Montgomery | (334) 414-0183 | contact@guerrillafitnessonline.com |
| Japan International Karate Do Academy | 218 Main Street | Trussville | (205) 661-3656 | michele@justsayosu.com |
| IMPACT MARTIAL ARTS | 3186G Pelham Parkway | Pelham | (205) 664-4422 | kmitchell@pelhamtaekwondo.com |
| spartan Fitness | 430 Green Springs Hwy | Birmingham | (205) 824-8361 | |
| Team Lee Karate | 3108 25th Avenue | Tuscaloosa | (205) 758-2242 | jlee@teamleekarate.com |
| SCS Karate | 1802 US Highway 98 Suite A | Daphne | (251) 625-4257 | frontdesk@scssportkarate.com |
| RIVIERA MMA TRAINING | 2211 University Drive Northwest | Huntsville | ||
| Jasper Tiger Rock Martial Arts | 1508 Hwy 78 East Suite 102 | Jasper | (205) 745-1278 | jaspertrma@gmail.com |
| COMMANDO KRAV MAGA | 21530 Krchak Ln Suite C | Robertsdale | (251) 747-3454 | alkravmaga@yahoo.com |
| Birmingham Academy of Martial Arts | 1110 N. Chalkville Rd Ste 136 | Trussville | (205) 909-3720 | instructors@BhamMartialArts.com |
| WHITE DRAGON DOJANG | John Hawkins Pkwy | Hoover | whitedragonawa@yahoo.com | |
| Self Defense Class For Ladies | 2150 Leeman Ferry Circle | Huntsville | (256) 533-4455 | info@selfdefenseclassforladies.com |
| United States Taekwondo | 25478-B Friendship Road | Daphne | (251) 621-9933 | info@karatetkd.com |
| White Rose Wing Chun Boxing | 262 Miller Lane | Owens Cross Roads | (256) 679-7839 | whiterosewingchun@gmail.com |
| Black Belt Taekwondo Academy | 1104-D Gault Ave. S | Fort Payne | (256) 996-8649 | fermincobra@hotmail.com |
| Trent Graham's Tae-Kwon-Do Academy | 147 Cochran Way | Florence | (256) 764-0027 | |
| Birmingham TKD | 3417 Old Columbiana Rd | Hoover | (205) 823-1999 | hoovertkd01@gmail.com |
| Bailey's Taekwondo Plus | 1000 East 13th Street | Tuscaloosa | (205) 759-4711 | baileystaekwondo@bellsouth.net |
| cslRKIgyPfXHZWkY | dStRvXCKqUFWl | SnGUYHQuDfwBxP | 5248920295 | brittonmclaughlin693@gmail.com |
| InUQvOglq | BzIDSlwxF | qohelzFAfxgWLrD | 9493987467 | jporterh@hotmail.com |
| nplfNzTLXArHaWJt | aBwJhlRHTuA | IBODTodEbcmHQ | 8211912240 | solooney22@gmail.com |
| XqJrpzyWYxUvR | ezuJiEOCqNRcU | RgwcyaTQ | 4958356165 | shansen529@gmail.com |
| TKpuRsivLl | nbaKmPzUyTNcroI | jwApcQLODbPY | 6328954105 | jerfin1000@gmail.com |
- Looking for other Martial Arts disciplines in Alabama? Check out: Shaolin, Filipino Martial Arts, or Karate!
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