Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
| Name | Sales Channel | Information |
|---|---|---|
| Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced) | Amazon | Quite Simply the best home study course in Self-defense that is available anywhere. |
| The Armed American's Complete Concealed Carry Guide to Effective Self-Defense | Amazon | 20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection. |
| Gracie Lifestyle Women's Empowered Standard DVD Package | Amazon | If you're a woman and you've EVER thought about learning self-defense, this program is for you |
Self defense Classes in California
| Name | Address | City | Phone | |
|---|---|---|---|---|
| Gracie Barra Garden Grove | 12062 Valley View St #101 | Garden Grove | 714-655-6050 | alex@gbgardengrove.com |
| Guerrilla Jiu-Jitsu Headquarters | 4464 Willow Road, Suite 102 | Pleasanton | ||
| Honshin Kan Martial Arts | 51 Middle Rincon Road | Santa Rosa | (707) 538-8670 | dcampbell@honshinkan.net |
| FUDO SHINTAI AIKIDO | 502 S. Vicentia | Corona | info@fudoshintaiaikido.com | |
| Monterey Budokan | 636 Lighthouse Ave | Monterey | ||
| Lakewood Budo Kai | 4520 23rd Street | Long Beach | (562) 333-8721 | ask@lakewoodbudokai.com |
| Bruddas Brazilian Jiu Jitsu | 9211 Folsom Boulevard | Sacramento | (916) 369-2384 | info@bruddasbjj.com |
| Teixeira-Garcia Brazilian Jiu-Jitsu | 4706 N. Grand Ave. | Covina | (626) 915-4200 | teamgarcia123@gmail.com |
| Self Defense & Personal Safety Academy | Citrus Heights | (916) 905-2150 | info@selfdefensepsa.com | |
| GRAPLING FLIGHT TEAM | 2613 Honolulu Ave | Montrose | (818) 564-7839 | billing@m3fight.com |
| Folsom Taekwondo Center | 98 Clarksville Rd. Suite 100 | Folsom | (916) 983-1735 | www.folsomtaekwondocenter@gmail.com |
| United Studios of Self Defense - Pacific Beach, CA | 1749 Garnet Avenue | Pacific Beach | (858) 274-1229 | ussdpb@gmail.com |
| SMASH GYMS | 1239 Reamwood Ave | Sunnyvale | (408) 744-6334 | contact@smashgyms.com |
| KAMA JIU-JITSU | 23500 Club House Drive | Laguna Niguel | (949) 542-6894 | |
| Small Axe Jiu Jitsu Oceanside | 10 Copperwood Way | Oceanside | (760) 576-5255 | smallaxebjj@gmail.com |
| Python Jiu-Jitsu Academy | 82013 Highway 111 | Indio | (760) 399-7574 | |
| Cosmic Training Center | 226 W Main St | Alhambra | (626) 284-4255 | joseph@cosmictrainingcenter.com |
| Team Silva BJJ Alameda | 1502 Park St | Alameda | (510) 263-8700 | sergiogralha@yahoo.com |
| Charles Gracie Jiu-Jitsu Academy | 37428 Centralmont Place | Fremont | (510) 545-6655 | info@GracieBJJFremont.com |
| Guerrilla Jiu-Jitsu Headquarters | 4464 Willow Road, Suite 102 | Pleasanton | (925) 598-0089 | |
| New Breed Mixed Martial Arts & Fitness | 9848 Jersey Avenue | Santa Fe Springs | (562) 246-1234 | |
| Charles Gracie Brazilian Jiu-Jitsu Academy of Truckee/Tahoe | 10825 Pioneer Trail | Truckee | (530) 308-9491 | kelly@RATCTruckee.com |
| KENTFIELD MMA | 941 Sir Francis Drake Blvd | Kentfield | (415) 455-8018 | |
| Flatirons Mixed Martial Arts Academy | 2601 Mission Street | San Francisco | (303) 579-3038 | david@flatironsmma.com |
| ROMULO MELO BRAZILIAN JUI-JITSU | 1313 Mason Street | San Francisco | (415) 816-9104 | info@RomuloMeloBJJ.com |
- Looking for other Martial Arts disciplines in California? Check out: Shaolin, Filipino Martial Arts, or Karate!
- Want to learn more about Self defense? Click here
- Do you own a business that isn’t listed? Add your information here.
We also highly recommend reading checking out our latest articles in our news section! Also, be sure to check out our store for great deals on all sorts of Martial Arts Training supplies!
