Self-defense is, simply put, the art of defending oneself. It can be taught with a variety of martial arts styles, but all self-defense programs have a few things in common. They all teach how to avoid confrontation, and emphasize the importance of getting away from danger quickly.
Students are taught how to defend themselves when in a bad position and how to injure an attacker. This can be done through joint locks, chokes, strikes and other martial arts techniques. A martial art like Brazilian Jiu Jitsu is effective because the size of an opponent is irrelevant. Krav Maga and Filipino Martial Arts both have a strong focus on defending against weapons, and are also effective for self-defense.
Our goal here at NinjaPHD.com is to give you a complete list of the Self defense training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Self-Defense Programs
|Mastering Krav Maga (Volume I) 6 DVD Set - Self-Defense (Beginner to Advanced)||Amazon||Quite Simply the best home study course in Self-defense that is available anywhere.|
|The Armed American's Complete Concealed Carry Guide to Effective Self-Defense||Amazon||20 hours of quality, reality-based, scientific Concealed Carry instruction and training, covering all three pillars of Effective Self-Defense: the Mindset, Training, and Equipment necessary for effective self-protection.|
|Gracie Lifestyle Women's Empowered Standard DVD Package||Amazon||If you're a woman and you've EVER thought about learning self-defense, this program is for you|
Self defense Classes in Maine
|Greater Portland School of Jukado||821 Main Street||Westbrook||(207) 854-9408|
|Pelletier's Karate||35 Taylor Hill Rd # 1||Lewiston||(207) 786-3731|
|LifeSkills Learning Center||30 Spring Hill Road||Saco||(207) email@example.com|
|Villari's Self-Defense Center||The Courtyard at Oak Hill Plaza (Off Route One), 25 Plaza Drive #3||Scarborough||(207) 885-9621|
|Villari's Self-Defense Centers||889 Brighton Ave||Portland||(207) firstname.lastname@example.org|
|Ellsworth ATA Martial Arts||413 Bangor Rd||Ellsworth||(207) email@example.com|
|Maine Shotokan Karate||719 Roosevelt Trail||Windham||(207) 619-4256||Mjfarwell@roadrunner.com|
|Augusta Taekwondo Center||335 Water Street, Top Floor||Augusta||(207) 623-5380||TKDJoel@aol.com|
|Falmouth Martial Arts||190 Middle Road||Falmouth||(207) firstname.lastname@example.org|
- Looking for other Martial Arts disciplines in Maine? Check out: Shaolin, Filipino Martial Arts, or Karate!
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