Many martial arts styles in China go by the name Shaolin, but there is also a style of martial arts called Shaolin Kung Fu or Shaolin Wushu. This style is considered one of the oldest institutionalized martial arts styles from China. Created at a Buddhist Shaolin temple in China, it has developed for over 1000 years. Stamina, flexibility and balance are all basic skills taught to students.
Meditation is another part of training, and students are taught both internal and external exercises as meditative methods. Students also learn combat techniques. They not only learn both hand and weapons techniques, but they also learn bare-handed versus weapons defense techniques.
Our goal here at NinjaPHD.com is to give you a complete list of the Shaolin training centers near you so that you can choose the one perfectly fits your needs. If you are have any questions at all, or are having trouble locating a quality facility close to where you live, please don’t hesitate to contact us so we can help assist you.
Top Online Shaolin Programs
|The Complete Book of Shaolin||Amazon||This book is just what the title says: A complete program in the arts of Shaolin.|
|Shaolin White Crane Gong Fu Basic Training 1 & 2||Amazon||This 3-hour, multi-language training video explores Shaolin White Crane Kung Fu, one of the most famous martial styles developed in ancient China|
|Shaolin Kung Fu Fundamental Training||Amazon||Learn Shaolin Kung Fu from the Mast teacher Dr. Jwing-Ming Yang|
Shaolin Training in Maine
- Looking for other Martial Arts disciplines in Maine? Check out: Shotokan karate, Hapkido, or Kata!
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